Little Secrets To Strong Healthy Hair

Healthy HairThose hot Summer months can be torcher on your beautiful tresses. Especially after spending long lengths of time in the sun, pool, lake or ocean. But there is hope for those of us who need a little hair revamp.

1. Don’t over wash you hair. I know what you are thinking…your hair is far too oily to go without washing multiple times a week. However, it is possible to train your hair so you are only washing it two-three times a week. This is much better than using product on your hair multiple times a week.

2. Limit the heat. Heat products such as blow dryers, curling irons and straighteners make your hair gorgeous, but they can really do a number on those beautiful locks. I try to limit heat products to 2-3 times a week on my hair. If you do plan on using a heat product make sure that you are using a protectant before hand. My personal favorite…argan oil. Extracted from Morocco’s argan tree, argan oil is wonderful at conditioning, as well as keeping your hair soft and manageable.

3. Deep condition your hair once a week. Coconut oil, honey, olive oil and avocados can all provide the basis for a wonderful, nourishing hair mask.

4. Before you get out of the shower stick your hair under cool water. The cold water will seal in the conditioning treatment. You can also think of it as your morning wake up call. 🙂

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